Electrostimulation takes the form of a 25 minutes workout, including 20 minutes of intensive effort and 5 minutes of recovery for optimal well-being.
25 minutes of electrostimulation correspond to 4 hours of physical exercise .
These 20 minutes of effort are organized by alternating 4 seconds of effort and 4 seconds of recovery targeted on the 8 major muscle groups of the human body:
Pectoral, Abdominal, Lumbar, Upper Back, Large Dorsal, Arms, Thighs, Glutes
Do you want to have a dream body for this summer? Or even surpass any physical performance? BODYFIT EMS STUDIO is here to accompany you towards this change and thus nourish your physical and inner well-being!
This technique is mainly dedicated to people who want to lose weight , increase their endurance and/or physical strength, relieve back pain, re-educate their posture and/or tone, fully strengthen their bodies but also for all those who do not have time to practice regular physical activity!
STRENGTHENING THE ABDOMINAL
ELIMINATION OF CELLULITE
REHABILITATION AND REDUCTION OF BACK PAIN
INCREASED MUSCLE MASS
1.4% of body fat
83% of users feel more relaxed
84% of them see an increase in their performance
87% see a marked improvement in their body appearance and, consequently, in their mental well-being!
- Have a flat stomach
- Refine your Silhouette
- Erase your cellulite
- Reshape and rebuild your glutes
- Recovering a pre-birth body
- Target certain hard-to-reach areas(arms, saddle bags, etc.)
- Body Tonification
- Draw the abdominal strap
- Lose fat in the lower abdomen
- Gain muscle volume (arms, pectorals, etc.)
- Increase your strength and athletic performance